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Aikido for Adults and Youth
Aikido is suitable for everyone regardless of age or fitness level. Training develops body control, mobility, and focus – at your own pace.
Tampere
Training times
Mon, Tue, Wed, Thu, Fri and Sun. See the full schedule on the homepage.
Who can join
Youth (13+) and adults, all levels
📍 Easily accessible own dojo in Iidesranta.
Hyvinkää
Training times
Friday and Sunday
Who can join
Youth (13+) and adults, all levels
Bonus: Hyvinkää members are always welcome to train in Tampere at no extra cost!
Why train as an adult?
Adult and youth classes suit beginners and longer-term practitioners alike. You develop body control, mobility, and focus without competition. You can visit anytime — the first class is free, and no prior experience is needed.
Tampere has classes on most weekdays; Hyvinkää trains on Fridays and Sundays. With a membership you can practice at both dojos. See also adults training or the basic course.
Common myths: aikido does not require youth, peak fitness, or a martial arts background. Groups mix ages and experience levels — newcomers get partners who know how to train safely. Etiquette is learned by doing, not by exam. If you feel nervous, that is normal; most people feel at home after a few visits. There is also no “right” body type — practice adapts to how you feel on the day.
How to Start
Come try it out
The first training session is always free! Adults and youth can visit anytime – no advance registration required.
What to bring
Sweatpants and a t-shirt are enough to start. You can get an aikido uniform (gi) later.
Start training
Join and progress at your own pace. As a member, you can attend all general training sessions at both dojos.
What to expect from your first class
In your first session we practice safe falling, basic movement, and simple partner techniques. You do not need to know etiquette or Japanese terms in advance — you get guidance on the spot. You can adjust the pace to your fitness level.
Sweatpants or other flexible long pants and a t-shirt are enough. We train barefoot on the tatami; sandals or flip-flops help for the walk from the changing room. Bring a towel and a water bottle. Leave jewellery off. If you are unsure which class to try first, a low-impact session is often the calmest way to start. If a movement feels uncomfortable, say so right away — there is usually a gentler option.
Book a free trial class, explore the basic course, or see pricing (adults from €60/month).
Basic courses are ongoing in Tampere and Hyvinkää, and new students are welcome at any time. The next adults and youth course in Tampere starts on 1 November.
Training Types
Technique Training
Structured practice of fundamental techniques. Suitable for all levels.
Explorative Training
A freer form of practice that deepens understanding of aikido.
Low Impact
Gentler training without intense ukemi. Ideal for those who want to avoid hard falls.
Private Lessons
Personal instruction tailored to your own goals.
What You'll Learn
Ready to Start?
Come visit a training session – the first time is free! You can also contact us for more information.